The conventional wisdom is that good friendships enhance an individual's sense of happiness and overall well-being. But a number of solid studies support the notion that strong social supports improve a woman's prospects for good health and longevity. Conversely, it has been shown that loneliness and lack of social supports are linked to an increased risk of heart disease, viral infections, and cancer as well as higher mortality rates. Two female researchers have even termed friendship networks a "behavioral vaccine" that protects both physical and mental health
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